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Living Well with Chronic Pain

Living Well with Chronic Pain

Living Well with Chronic Pain is a FREE 6-week educational workshop series that gives those suffering with chronic pain tools to manage pain in a supportive environment.

Self-management techniques include:

  • Action planning
  • Managing chronic pain symptoms
  • Using your mind to manage pain symptoms
  • Pacing: balance activity and rest
  • Exercising safely (use the Moving Easy Program)
  • The impact of healthy eating on chronic pain
  • Identifying ways to cope with difficult emotions
  • Effective communication with doctors, family, and friends about your needs and type of pain
  • Understanding medications for chronic pain

“I found the group setting to be very beneficial. I came into this having a pretty good grasp of pain management. Turns out I learned even more by benefiting from others' experiences.”

Chronic Pain Workshop Registration

We offer two ways to participate. There is no fee, just a commitment.

Click on your preferred method of participation and complete the webform to register for our workshops:

For more information on each delivery mode, please visit our Living Well FAQ page.

Donate to Living Well

Support our Work

To donate to the Living Well program and support our work, please click the below link, select "Other" as the designation, and type "Living Well" into the "other designation" box.

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