A face mask is a simple thing, yet it's one of the best tools we have to protect one another from COVID-19.
That's why public health experts say almost everyone should wear a mask - including children as young as two years old. Many areas have mandates in addition to recommendations. And children may need to wear a mask at least part of the time while they're at school.
Tips for Masking Up
Wearing a mask can be challenging for children. You can help them adjust with these suggestions:
- Make it fun. Put a face mask on a stuffed animal. Give your child's mask a cool decoration. Point out that many superheroes wear masks.
- Practice together. Help your child get used to wearing the mask before you go out.
- Show your child pictures of other kids wearing masks. This will help your child avoid feeling different or singled out.
- Talk about the importance of masks. Using age-appropriate words, talk with your child about face masks and why your family wears them: to avoid spreading germs.
Right Mask, Right Fit
You can buy a face covering for your child. Or, if you sew, you can find simple do-it-yourself mask patterns online. A pleated cloth mask with elastic ear loops usually works best for kids. Just make sure the mask you buy or make will fit your child's smaller face and can be securely worn over your child's nose and mouth. Adult face masks are too large for kids.
Also, children often need to be reminded to:
- Wash their hands before and after wearing a mask.
- Avoid touching the mask while wearing it.
- Remove the mask by taking it off from behind rather than from the front.
When to Talk to your Child's Doctor
Some children have a developmental or intellectual disability or a health condition that may make it harder to wear a mask. Ask your child's doctor for advice.
