HEALTH REPORT—
LEAD POISONING
Lead poisoning is rapidly becoming a major environmental health hazard for children and a significant occupational health hazard for adults. Although economically disadvantaged children under the age of six are at the highest risk, the problem can affect those of all ages and socioeconomic status.
Even before a child is born, lead poisoning can cause health problems. Lead can enter a mother’s bloodstream and pass through the placenta. It has been linked to abnormal fatal development, spontaneous abortion, premature membrane rupture and preterm delivery. Lead exposure during pregnancy has also been linked with maternal hypertension.
For children, there are various symptoms of lead toxicity. These symptoms include developmental delays, hyperactivity, regression in motor and/or cognitive skills, growth failure, behavior disorders, hearing loss, anemia, unexplained seizures and abdominal pain.
Children with elevated lead levels in their blood may have lower I.Q. scores and reading levels. In studies, higher lead levels have been linked to poorer performance in tests of motor skills, memory, language, and concentration. In adolescents, higher blood-lead levels can lead to a higher risk of dropping out of high school.
In Massachusetts, recent legislation calls for mandatory lead screening of all children. Children who are considered to be at high risk for lead poisoning must be screened twice a year, starting at the age of six months.
Because lead is widely used in industrial processes, millions of adults are at risk of direct lead exposure.
For adults, occupational exposure to lead is the number one cause of lead poisoning. Occupations involving primary and secondary smelting and refining of lead are associated with the highest risk of exposure.
However, as many as 120 other occupations, including demolition workers, firearms instructors, and bricklayers, are also considered high risk professionals. In addition, numerous cases of lead poisoning have been reported in workers employed in producing batteries, ceramics, glass windows, jewelry, and many other products. Cases of lead poisoning have also been reported in artists and people who work in the printing industry. Even the family members of these workers are at risk of secondary exposure through clothing, skin, and hair.
Children and adults are at risk of exposure to lead from numerous sources, including contaminated soil, water, air, food and some consumer products. Soil is the ultimate depository of lead. Matter containing lead is produced by the burning of discarded newspapers with lead -based inks, food containers and labels with lead-based pigments, and lead-painted wood. The particles eventually return to the ground as sediment carried by rain and snow.
Drinking water is another major source of lead exposure. The environmental Protection Agency states that lead from drinking water accounts for 20 percent of all lead exposure. Poor plumbing is the major source of lead in drinking water, primarily through the corrosion of lead pipes and the use of lead solder in publicly- and privately- owned distribution systems. Lead-contaminated tap water is a serious health threat when it is used in powdered or concentrated infant formula.
Airborne, lead laden dust particles from deteriorated painted surfaces can also pose health hazards. Lead in poorly-glazed foodware is another potential source of exposure. Lead exposure has also been reported in conjunction with the use of herbal medicine, home remedies, and table wines.
Detection of lead poisoning is done through blood sampling. The patient is screened and a blood lead level reading is administered. Although this procedure is now recommended as the primary means of screening, it does not reflect levels of lead in the bone. A new X-ray technique is capable of measuring lifetime lead accumulation in the bone and may eventually become the standard of assessing exposure and evaluating the results of therapy.
Once a case of lead toxicity is detected, the next step is to obtain a detailed history of the person focusing on the identification and elimination of the source of exposure. Evaluation of close family members, friends, and co-workers may be warranted. In some cases, elimination of the lead source is the only necessary measure, but, if the symptoms are severe, additional treatment may be required.
Standard treatment has consisted of chelation with calcium ethylenediamine tetra-acetic acid (CaEDTA), which increases the urinary excretion of lead. This agent is usually given intraveneously in a hospital setting. However, there can be complications with chelation therapy, and it should only be administered by specialists. Penicillamine is used less frequently; it is given orally, but is not yet FDA approved for the treatment of lead poisoning.
The most severe cases of lead poisoning in children are now treated with dimercaptosuccinic acid (DMSA). DMSA is administered orally and is FDA approved. After treatment, patients are monitored for a rebound rise in lead levels at least weekly, because lead may redistribute from bone stores to soft tissues and blood. Adverse side effects caused by DMSA include gastrointestinal symptoms and rashes.
Despite the Occupational Safety and Health Administration regulations limited work-related lead exposure, cases of work-related lead exposure continue to be reported. However, the Council of State and Territorial Epidemiologists is recommending that an elevated blood lead level be made a notifiable condition in every state. U.S. government agencies are monitoring the lead content of foreign and domestic table wines. The Federal Drug Administration is considering tighter standards on lead-glazed ceramic products and prohibiting the use of lead-soldered food cans.
Ultimately, education of the public –especially parents of young children and workers in lead- related jobs—and a high index of suspicion on the part of physicians and other clinicians are essential for prevention and detection of lead poisoning. As the full impact of the problem continues to be defined, awareness is growing that widespread, long term benefits can be achieved from initiatives designed to reduce the incidence of lead poisoning –one of today’s most preventable illnesses.
Triple Test (formerly AFP)
What is the Triple Test?
A maternal blood screening test, the Triple Test identifies pregnancies in which there may be an increased risk of certain birth defects including open neural tube defects, Down syndrome, and Trisomy 18. Early Identification of potential risk factors will enable women to make informed decisions about subsequent diagnostic tests.
How is Triple Test Performed?
A single blood sample is drawn from the mother when she is between 14 to 22 weeks of pregnancy. Three substances are measured, alpha-fetoprotein (AFP), unconjugated estriol (uE3), and human chorionic gonadotropin (hCG). The AFP level alone is used to estimate the risk of open neural tube defects. A computer analysis provides an estimate of Down syndrome and Trisomy 18 risk using the levels of the three substances in combination with the mother’s age.
What are Neural Tube Defects?
Neural tube defects are defects of the central nervous system. During fetal development, the neural tube, comprised of brain and spinal cord tissue, closes completely.
Defects arise if part or all of the neural tube fails to close. "Spina bifida" refers to an opening along the fetal spine which causes varying degrees of paralysis, loss of bowel and bladder control, hydrocephalus ("water on the brain"), and mental retardation. "Anencephaly" occurs when the skull and brain fail to develop properly. Anencephaly is incompatible with life.
What if I Screen Positive for an Open Neural Tube Defect?
A screen positive result is reported when the risk of open neural tube defect is greater than that of the general population (which is 1 in 1,000). If a screen is positive and the gestational age has been confirmed, genetic counseling and a detailed (ultrasound level ll) with or without amniocentesis is offered to look for a possible problem.
What do Screen Negative Results Mean?
A screen negative result means that the pregnancy is not at increased risk for an open neural tube defect, and that the Down syndrome risk is less than 1 in 190 (Triple Test) or 1 in 365 (AFP only). A screen negative result does not rule out all cases of open neural tube defects, Down syndrome, or Trisomy 18. The test will detect:
What Happens if Testing Indicates That There May Be a Problem?
A screen positive result means only that there is an increased risk for a birth defect and that further tests are indicated. If a problem is identified through ultrasound or amniocentesis, genetic counseling is available to aid in understanding the implications of the condition and the options for pregnancy management.
It should be noted that most women with screen positive results have negative follow-up testing and go on to deliver healthy, unaffected babies.
Why Would My Physician Choose an AFP Only Screen Rather Than a Triple Test?
Cost is the primary reason why some physicians elect AFP only screens for their patients. Since the Triple Test was introduced in 1987, many studies have convinced physicians of the validity of the Triple Test. However, insurance companies are slow to act. Many insurance companies will only reimburse the patient for AFP and not the cost of the Triple Test. However, many patients feel the benefits of the Triple Test outweigh the additional cost of the test itself. These benefits include:
What is Down Syndrome?
Down syndrome is a common form of mental retardation frequently associated with heart abnormalities and other birth defects.
What if I Screen Positive for Down Syndrome?
A screen positive result from the Triple Test is reported when there is a greater than 1 in 190 risk for Down syndrome. At this point, your physician may do an ultrasound to check the gestational age-nearly half of all positive screens result from inaccurate conception dates. If the screen is still positive your physician may refer you for genetic counseling and amniocentesis.
If I Am Not 35 or Older, Why Should I Be Concerned About Having a Baby with Down Syndrome?
At age 35, women have a Down syndrome risk of 1 in 400. This risk continues to increase with age. Women 35 and older make up only 6% to 8% of the entire pregnant population and give birth to only 20% of the babies with Down syndrome each year.
Women under the age of 35 give birth to the remaining 80% of babies with Down syndrome. Since amniocentesis is not possible for the entire pregnant population, screening by Triple Test is a reasonable alternative.
What is Trisomy 18?
Trisomy 18 is a rare condition involving severe mental retardation and significant physical problems.
What if I Screen Positive for Trisomy 18?
Patients who screen positive for Trisomy 18 will be offered genetic counseling, a level ll ultrasound, and amniocentesis.
Amniocentesis
Amniocentesis is a simple medical procedure used to obtain a small sample of the amniotic fluid surrounding the fetus. It was developed in the 1800’s and has long been used late in pregnancy to assess fetal anemia in Rh disease and to find out if the fetal lungs are mature enough for delivery. Today, amniocentesis is often used in the second trimester of pregnancy to diagnose certain birth defects—or, in most cases, their absence.
Who is offered amniocentesis?
Amniocentesis is not routinely offered during pregnancy, because the test itself carries a small risk of infection or miscarriage. Amniocentesis is offered as an optional test when there is an increased risk of chromosomal or genetic birth defects, or certain malformations.
Amniocentesis may be recommended because of:
How does the test work?
Living cells from the fetus float in the amniotic fluid. These cells from a woman’s fluid sample are grown in the laboratory and then tested for chromosomal abnormalities or various genetic birth defects. Results from the laboratory studies of cells after amniocentesis usually take from one to three weeks.
Alpha-fetoprotein can be directly measured in the amniotic fluid without waiting for cells to grow; results may only take a few days.
How is amniocentesis perfomed?
Ultrasound is used to see exactly where the fetus and the placenta are located – allowing the physician to choose the safest spot for inserting the amniocentesis needle. Then the abdomen is cleansed, and sometimes a local anesthetic is injected just beneath the skin. A thin needle is then inserted through the abdomen and into the uterus, where a few teaspoons of amniotic fluid are withdrawn. After the sample is taken, an ultrasound check of the babies heart movements is done before the woman leaves the examination room. Some women say the amniocentesis doesn’t hurt at all; others feel cramping when the needle enters the uterus or pressure during the few minutes while the fluid is being withdrawn. Most physicians recommend that a woman take it easy for several hours after amniocentesis, avoiding physical stresses such as lifting and prolonged standing.
When is amniocentesis done?
Amniocentesis is usually done at about the 15th week after conception. Now, however, improved ultrasound and laboratory techniques have made it possible to consider doing amniocentesis earlier in pregnancy. To take a closer look at this possibility, several medical centers now offer early amniocentesis at 10 to 12 weeks after conception. The March of Dimes is supporting a multi-center study to assess the safety and accuracy of early amniocentesis.
Is amniocentesis safe?
Prenatal diagnosis by amniocentesis has been used by millions of women. In 1976, after careful study, the National Institutes of Health reported that it found midtrimester amniocentesis for prenatal diagnosis (when guided by ultrasound) to be safe.
Do "normal" amniocentesis results mean a baby will be born healthy?"
More than 95 percent of the high risk women who have prenatal diagnosis receive reassuring news- that their unborn babies do not have the disorders for which they are tested. However, no prenatal tests can guarantee the birth of a healthy baby, since only some birth defects can be ruled out prenatally. Two or three out of every 100 babies born has a significant birth defect.
Amniocentesis test results are more than 99 percent accurate in diagnosing chromosomal abnormalities.
Can doctors treat the birth defects diagnosed using amniocentesis?
Currently, physicians are able to diagnose many more birth defects than they are able to treat in the womb. However, advances in prenatal therapy now make it possible to treat some birth defects before birth. For example, biotin dependence and MMA (methylmalonic acidemia), two life-threatening inherited birth defects, have been detected by amniocentesis and treated in the womb, resulting in the births of healthy, symptom free babies.
In conditions for which prenatal treatment is not yet possible, parents may desire prenatal diagnosis so that they can be informed. With their physicians, they can then prepare and plan for the safest timing, location, and method of delivery, with the proper specialists available immediately after birth.
Even in the event of abnormal results, genetic counseling can assist couples in dealing with their situation. Special management of such a pregnancy can lesson the burden of a birth defect or genetic disorder for all involved.
Should I have Amniocentesis?
Whether or not to have prenatal diagnosis is a matter for individual discussion between parents and health professionals. Genetic counselors, physicians, and informed religious and ethical counselors can be valuable in helping parents make decisions about prenatal diagnosis and other reproductive issues. An early-pregnancy alternative to amniocentesis – chorionic villus sampling, or CVS – now available. Which particular test is best in a given pregnancy depends on the technical expertise available, a woman’s medical history and preferences, and what condition is being diagnosed.
Some diagnostic tests are performed early in pregnancy, and the decision requires thorough discussion. This is just one more reason why it is important that all women get prenatal care, and preferably a visit before conception.
Are there other ways to reduce the risk of birth defects?
Amniocentesis and other prenatal tests can let a woman know if her baby has certain birth defects or other special risks. Knowing about the problem before birth provides time to plan for the baby’s treatment. There are some basic things that all women can do to reduce their childbearing risk and improve their chances of having a healthy pregnancy and a healthy baby.
Chorionic Villus Sampling (CVS)
Chorionic villus sampling (CVS) is a prenatal test that can diagnose some birth defects (or their absence) as early as the seventh week after conception.
Who is offered CVS?
CVS is not routinely offered during pregnancy, because the test itself carries a small risk of infection or miscarriage. CVS is offered when there is an increased risk of chromosomal or genetic birth defects and parents would like test results as early in pregnancy as possible.
CVS may be recommended because of:
CVS is NOT usually offered if:
In these cases, amniocentesis may be offered as an alternative prenatal test.
How does the test work?
CVS requires a small piece of the chorionic villi, which are wisps of tissue that attach the pregnancy sac to the wall of the uterus. Cells from the villi normally have the same genetic and biochemical makeup as cells from an embryo. Results of most laboratory studies of the cells are available within one to two weeks.
How is the sample taken?
Using ultrasound as a guide, the physician usually inserts a needle into the abdomen to where the villi are located, and uses gentle suction to remove a small sample of the villi. The vagina and cervix are thoroughly cleansed with an antiseptic before the procedure. No anesthetic is required. After the sample is taken, an ultrasound check of the unborn baby’s heartbeat is done before the woman leaves the examination room. Some women say CVS doesn’t hurt at all; others experience cramping or a pinch when the sample is taken.
Depending on the woman’s anatomy, the chorionic villi can also be reached by inserting a needle through the abdomen (trans-obdominal CVS) or the vaginal wall (trans-vaginal CVS). Ongoing studies are comparing the safety and chance of infection involved in the various CVS techniques.
Most physicians recommend that a woman take it easy several hours after CVS, avoiding strenuous physical activity. According to a national study, one in every five women experiences brief cramping following CVS; one in three women have some bleeding or spotting; which ordinarilly stops within a few days.
Is CVS safe?
By 1990, CVS had been performed more than 65,000 times in the United States, with doctors pooling their results so that the safety and accuracy of the procedure could be assessed. The March of Dimes supported a national CVS registry at Jefferson Medical College in Philadelphia, as well as additional study of the test’s risks and potential capabilities.
The National Institute of Child Health and Human Development also conducted a safety study, comparing CVS to amniocentesis. The study, which involved seven hospitals and nearly 3,000 women, concluded that CVS is safe and effective, but is probably slightly more likely than amniocentesis to be followed by miscarriage or to fail to yield conclusive results (meaning that an amniocentesis or second CVS procedure is needed).
After these studies and growing nationwide experience with the technique, the American College of Obstetricians and Gynecologists (ACOG) informed its members in November 1989 that it no longer considered CVS experimental. When performed by properly trained physicians, CVS is "relatively safe and may be considered an acceptable alternative to mid-trimester amniocentesis." ACOG emphasized the importance of thorough genetic counseling, an experienced physician to take the sample, and laboratory expertise in handling and analyzing the samples.
Do Good CVS results mean a baby will be born healthy?
More than 95 percent of the high risk women who have prenatal diagnosis receive reassuring news – that their unborn babies do not have the disorders for which they are tested. However, no prenatal tests can guarantee the birth of a healthy baby, since only some birth defects can be ruled out prenatally. Two or three out of every 100 babies born have a significant birth defect.
CVS test results are very accurate (greater than 99 percent) in ruling out certain chromosomal birth defects and specific genetic problems.
Can doctors treat the birth defects diagnosed by using CVS?
Currently, physicians are able to diagnose many more birth defects than they are able to treat in the womb. However, early prenatal diagnosis using CVS has shown great potential in allowing doctors to intervene and treat some birth defects before fetal development has changed. For example, congenital adrenal hyperplasia (CAH), an inherited birth defect caused by the lack of an important enzyme, can be treated after birth with steroid hormones. But by the 16th week of pregnancy the female fetus with CAH already will have abnormal genitalia. Now prenatal diagnosis using CVS allows physicians to treat the fetus with hormones during a critical period of development from 10 to 16 weeks of gestation, thus preventing the need for surgery after birth.
In conditions for which prenatal treatment is not yet possible, parents may desire prenatal diagnosis so that they can be informed. With their physicians, they can then prepare and plan for the safest timing, location, andmethod of delivery, with the proper specialists available immediately after birth.
Even in the event of abnormal results, genetic counseling can assist couples in dealing with their situation. Special management of such a pregnancy can lessen the burden of a birth defect or genetic disorder for all involved.
Should I Have CVS?
Whether or not to have prenatal diagnosis is a matter for individual discussion between parents and health professionals. Genetic counselors, physicians, and informed religious and ethical counselors can be valuable in helping parents make decisions about prenatal diagnosis and other reproductive issues. CVS is performed early in pregnancy, and the decision requires careful planning and thoughtful discussion. This is just one more reason why it is important that all women get early prenatal care, and preferably a visit before conception.
Which particular diagnostic test – CVS or amniocentesisis – is chosen for prenatal diagnosis depends on the technical expertise available, a woman’s medical history and preferences, and what condition is being diagnosed.
Are there other ways to reduce the risk of birth defects?
CVS and other prenatal tests can let a woman know if her baby has certain birth defects or other special risks. Knowing about the problem before birth provides time to plan for the baby’s treatment. There are some basic things that all women can do to reduce their childbearing risk and improve their chances of having a healthy pregnancy and a healthy baby.
Do not use any drug, even over-the-counter medications, unless recommended by a doctor who knows you are pregnant.
Glucola Screening
One-Hour Glucola Screen
We recommend screening of all of our pregnant clients at approximately 28 weeks of pregnancy in order to determine whether they have a diabetic tendency during their present pregnancy. About 10% of all pregnant women have this tendency, and most of the time it can be managed by changes in diet. If we detect any problems we can make pregnancy safer for you and your baby with simple measures. You will be asked to drink a sugar solution, called glucola, and one hour later a blood sample will be taken. We will inform you ahead of time at which visit this will be done.
Three-Hour Glucola Screen
If the one-hour test should be elevated, you will be asked to complete a three-hour glucola test.
Instructions for this test include having nothing to eat or drink after midnight (except water, black coffee or tea). Report to the OB Clinic, where a fasting blood sample will be taken. You will then drink 10 oz of the glucola solution and have a blood sample taken each hour for three hours. We will then contact you with your lab results as soon as they are available.
ULTRASOUND IN PREGNANCY
The role of ultrasound in pregnancy has received much media attention, and many women and their families have questions about its use in low-risk pregnancies.
Ultrasound is the use of high-frequency sound waves which are reflected or echoed when they meet up with structures of varying densities in the body. These echoes are then transferred into visual images seen on a small screen. Ultrasound is a very useful tool when used appropriately, but until recently, the effects of routine or screening ultrasound on outcomes for low-risk women and their babies was unknown.
Research has now shown that routine ultrasound done to
Ascreen@ pregnancies does not improve perinatal outcome, management and outcome for mothers, or the detection, management and outcomes for babies with birth defects when compared to ultrasound ordered by the healthcare provider based only on his or her clinical judgment.The routine use of ultrasound does not impact preterm delivery, birth weight, induction of labor, Cesarean section rate or length of hospital stay.
In a study of over 15,000 pregnancies, routine ultrasound screening identified only 35% of pregnancies with severe birth defects before the babies were born, and most of these birth defects were found after 24 weeks of pregnancy, the time when it is still legal in most states to have an abortion. Blood tests and medically indicated ultrasounds found 11% of the babies with severe birth defects in the group of women not routinely screened. The screening did not significantly change the management or outcome of these pregnancies. The frequency of planned abortions for severely affected pregnancies was not different between the two groups. The survival rate for babies born with severe birth defects did not differ between the groups, even though there may have been an opportunity to take measures such as delivery at a hospital equipped with specialized care for these babies.
Because of these and other research findings, the American College of Obstetricians and Gynecologists, the American Institute of Ultrasound in Medicine and the National Institutes of Health have compiled lists of indications for the use of ultrasound in pregnancy. They do not recommend routine screening.
Current research has been unable to show harmful effects of ultrasound when used appropriately. We do not currently have information on long-term effects of ultrasound. A position paper by the International Childbirth Education Association (1983) states that pregnant women should avoid ultrasound exposure unless there is a documented medical reason for its use and/or disease is expected, and adds that pregnancy is a normal physiological process which does not, by itself, constitute a medical reason for ultrasound exposure.
Ultrasound has proven itself an excellent tool when used for sound medical reasons, especially in high-risk pregnancies. A policy of routine ultrasound in pregnancy, however, would cost over $1 billion a year in this country with no known improvements in outcomes for low-risk women and their babies. As the authors of one study stated, the current research has caused much interest where concern about unnecessary testing, overtreatment, and healthcare costs are growing.
Based on our current knowledge, routine screening ultrasounds "just to see if the baby is O.K." do not appear to change outcomes for most pregnant women. Those families who wish to pursue ultrasound where a medical reason is not present may be asked to pay "out of pocket," since many insurers will not cover this expense. Every pregnant woman should discuss these issues with her healthcare provider.
You …Your Baby …and Hepatitis B
What is Hepatitis?
Hepatitis is the name for several diseases that affect the liver. A healthy liver performs many important jobs in the body, but hepatitis stops it from doing its work properly.
Although there are several types of hepatitis, the one caused by the hepatitis B virus may be especially dangerous for the babies of women who have the disease or are carriers of the virus.
In New York State, every pregnant woman must have a blood test to determine if she is carrying the hepatitis B virus. If so, her baby can be protected from the disease by immunization.
How Does a Person Get Hepatitis B?
Hepatitis B is caused by a virus. In general, the virus is not very contagious and cannot be spread by casual contact. However, it can be passed from one person to another through exchanged blood and other body fluids, such as during sexual intercourse.
Hepatitis B can also be spread by sharing needles to shoot drugs. A pregnant woman who has the disease can pass it to her baby through her body fluids that come in contact with the baby during birth.
Could I Have Hepatitis B?
Anyone could have hepatitis B, but some people are more likely to be infected than others. If you are of Asian, Caribbean, Pacific Island, American Indian, native Alaskan, or South American origin, you have a much higher chance of having been infected and of being a carrier of the disease. This is because hepatitis is more common among these groups of people. You may also be at a higher risk if:
Anyone of the above puts you at risk by increasing your chances of coming into contact with body fluids infected by hepatitis B.
What Happens If I Give My Baby The Hepatitis B Virus?
Babies who are infected at birth and not treated have a chance of developing severe hepatitis, which could be fatal. Even more likely, if not treated, these babies will become carriers of the disease. A carrier is a person who may not be sick, but who can pass the hepatitis virus on to others. Babies infected at birth may also suffer liver problems or develop liver cancer late in life.
How do I know if I have Hepatitis?
The symptoms of hepatitis B usually include yellowing of the skin and eyes (jaundice), dark urine, and fever. Many people lose their appetites, feel tired, or feel like they have a flu. Many people are severely ill for months. (If you have these symptoms, check with your doctor. He or she will be able to tell if you have hepatitis B.) However, there are some people who are carriers of the infection but never feel sick.
If you have ever had hepatitis B, it is possible that you did not fully recover and are now a carrier. Your doctor can give you a simple blood test to find out for sure if you have hepatitis or are a carrier.
Can I Infect My Baby, Even If I Don’t Feel Sick?
Yes. If you have the hepatitis B virus in your blood, you can give your baby the virus whether you feel sick or not.
How Can I Protect My Baby?
If you are pregnant, it is important to find out if you carry the hepatitis B virus. Ask your doctor for the results of the blood test to show if you have the virus and could pass the disease to your baby. If the test is positive, you make sure that your baby gets all the necessary shots on time.
If your doctor finds that you are carrying the hepatitis B virus in your blood, he or she will immunize your baby at birth. Your baby should also receive immunization shots at approximately one and six months of age. These are all to protect your child against hepatitis B. When your baby is one year old, a blood test should be done to be sure he or she is protected against hepatitis B.
Can I Nurse My Baby Even If I Have Hepatitis B?
Yes. The only precaution is that you should temporarily stop breastfeeding if you develop open sores on your nipples.
Is The Immunization Only For Infants?
No. People who live with someone who has hepatitis B or who are sexual partners of someone with the virus should be immunized – after a blood test to be sure they are not already infected.
SEE YOUR DOCTOR
Even if you don’t think you are at risk of having hepatitis B, make sure. If you are pregnant, ask your doctor to give you the simple blood test for hepatitis B virus. It’s quick, easy, and can help you be certain that your baby is protected against this dangerous infection.
March of Dimes – Preventing Birth Defects
Rh Disease
Not too long ago, many pregnant women with Rh negative (Rh-) blood often had miscarriages, stillbirths, or babies with birth defects.
Since 1968, there has been a vaccine that can help such women have babies free from Rh disease. Even so, not all women who need the vaccine get it, and a small number of women cannot benefit from it. As a result, some 6,000 infants are born each year with Rh blood disease.
What is Rh Negative Blood?
Rh- blood has no Rh factor. The Rh factor is found on the red blood cells of 85 percent of white people and 95 percent of black people. Those who have the Rh factor are called Rh positive (Rh+). It makes no difference to a person’s own health if he or she has the Rh factor or not.
How Do I Know If I Am Rh Negative?
A simple blood test can tell if you are Rh-. This can be done in a doctor’s office, clinic or hospital. A woman of childbearing age should be tested before pregnancy. If she becomes pregnant and doesn’t know her Rh blood type, she should be tested during or shortly after pregnancy, whether the pregnancy ends in birth, miscarriage or abortion.
How Does the Rh Factor Affect a Baby?
An Rh-negative mother and an Rh+ father may conceive a baby who inherits the father’s Rh+ blood. Some of the baby’s blood may then get into the mother’s bloodstream when she’s pregnant. Her body then tries to fight off the Rh+ blood cells with natural fighters called "antibodies."
In first pregnancies, there is little danger from these antibodies to the unborn Rh+ baby, because the mother hasn’t made enough of them by the time the pregnancy ends. But in each later pregnancy there’s a larger chance that these Rh-fighting antibodies may cross the placenta and kill some of the unborn baby’s red blood cells. That can lead to blood disease, brain damage or death before birth.
Is There Any Way to Get Rid of the Antibodies?
No. Although a woman will stay as healthy as ever, the antibodies become part of her blood supply, and any future Rh+ babies may be harmed.
Is There a Prenatal Test for Rh Disease?
Blood tests done on the Rh- mother’s blood during pregnancy will tell if the baby has Rh disease. It may be necessary to perform amniocentesis, a method for taking fluid through a needle from around an unborn baby. The fluid is tested and can show how severely your baby is affected.
Can Rh Blood Disease Be Treated in the Womb?
In some cases, defects can be lessened or prevented by giving a blood transfusion to the baby before it is born, or right after. Sometimes, medicine is given to a mother to make her have the baby ahead of time (induced delivery) so it can get away from the damaging blood and start getting blood transfusions, if needed.
Can Rh Blood Disease Be Prevented?
Yes. It usually can be prevented by giving a vaccine called Rh immune globulin to the woman with Rh- blood within 72 hours of the birth of any baby with Rh+ blood. The same is true after a miscarriage or abortion—in other words, any time it has become possible for Rh+ blood to get into the bloodstream of an Rh- woman. Some doctors give a small dose of the vaccine during pregnancy, and another one after the pregnancy ends.
How Does the Rh Vaccine Work?
The vaccine contains anti-Rh antibodies (substances that react against Rh+ cells). These antibodies destroy the Rh+ red blood cells coming from the fetus, thus removing the cause of permanent anti-Rh antibodies. In her next pregnancy, it will be as if the Rh- negative mother were having a first baby again, as far as Rh blood differences are concerned.
If an Rh- woman’s pregnancy ends at 12 weeks or less, the doctor may choose to give her a smaller dose of the vaccine, rather than the full dose needed after a full-term pregnancy. This small dose sometimes is enough to stop the dangerous antibodies from forming, and costs less than the vaccine needed after a full-term pregnancy.
The vaccine may not work for woman who have already had pregnancies, miscarriages, abortions, or transfusions that left them with antibodies that could harm their future Rh+ babies. Scientists are finding new treatments for such women.
What Happens if a Mother and Her Unborn Baby Are Both Rh Negative?
There will be no danger of Rh blood disease to the baby, and the mother will not need the vaccine.
If both parents are Rh-, the baby will be negative. Even if the father is Rh+, he may also carry the gene for Rh- blood. This means the baby has a 50 percent chance of inheriting the father’s Rh blood.
Why Doesn’t Every Woman Who Needs the Vaccine Get It?
Many people still do not know about the vaccine. Every woman of childbearing age should find our if she is Rh positive or negative. Another reason is that some patients are overlooked for the blood test that has to be done before the vaccine is given. Shorter hospital stays after childbirth are part of the problem. Also, the cost of the vaccine may pose a problem.
The march of Dimes wants every couple to know that Rh blood disease usually can be prevented by the use of the vaccine and has urged the government to help pay for immunization programs.
Is There Research on Rh Disease?
Many scientists are doing research on blood diseases and immunity in general. The March of Dimes supports research on the immune mechanisms that recognize and destroy germs and cells not normally found in your body. Increasing understanding of the immune system will advance our ability to treat and, perhaps, eventually prevent a wide variety of diseases.
March of Dimes – Preventing Birth Defects
Infections During Pregnancy:
Toxoplasmosis and Chlamydia
Two infections have special meaning for pregnant women: toxoplasmosis and chlamydia. Toxoplasmosis poses a serious threat to an infant’s health. If a woman becomes infected during pregnancy, she risks miscarriage, stillbirth or infant death soon after birth. An infected baby may even appear normal at birth but later develop a defect such as blindness, heart disease or mental retardation. The danger is real, but by taking a few simple precautions, you can minimize your chances of infection.
Toxoplasmosis is a parasitic infection that is widespread in cats and also found in some meats. After animals are slaughtered for food, the parasite (Toxoplasma gondii) can live in the raw meat until it is killed by cooking, drying or prolonged freezing.
Cat feces are also a source of infection because of oocysts (pronounced "oh-oh-cysts"), an infective stage of the parasite, which develop in the cat’s intestines and are excreted into a litter box or onto the ground. These oocysts become infectious within as little as one day and resist most types of disinfectants. Under the right temperature and humidity conditions, they may live for more than a year in soil. Other suspected sources of infection include goat’s milk, raw eggs, and insects such as flies and cockroaches that may have been in contact with cat feces.
Testing for Antibodies
If you’re pregnant or planning to become pregnant, it’s important that you ask your doctor to give you a blood test for toxoplasma antibodies. If you are immune to the infection, there is no danger of passing it along to your baby. If you are not, then you need to follow safeguards, which I will mention later, about cat litter, and handling and eating food.
Unfortunately, the disease can only be controlled through a combination of drugs that may cause adverse side effects. Infants who are born with toxoplasmosis, whether they have birth defects or not, should be treated with the drug combination.
Damage that has already occurred in the eye, brain or nervous system cannot be reversed, but treatment can prevent further damage. Although there is currently no vaccine for toxoplasmosis, it is an important area of research of the March of Dimes Birth Defects Foundation.
If you don’t know your immune status, or if you’ve had a negative test for toxoplasma antibody, there is no need for panic. Toxoplasmosis can be prevented if you avoid the known sources of infection. Here is a list of safeguards:
The Dangers of Chlamydia
Chlamydial infection, unlike toxoplasmosis, is a sexually transmitted disease that is twice as common as gonorrhea and affects more pregnant women than toxoplasmosis. The March of Dimes Birth Defects Foundation is concerned about chlamydial infection because it endangers a healthy pregnancy and is linked with miscarriage, low birthweight and infant death.
Chlamydia is a bacteria-like organism that was once believed to be a virus. The organism is the major cause of urethral infection in men and pelvic inflammatory disease in women. Women infected with chlamydia often go undiagnosed because they have no symptoms.
Until recently, chlamydial infection could only be diagnosed by the process of taking a culture during a pelvic examination and isolating and identifying the infection in laboratory testing. This procedure is difficult and costly because of technically demanding laboratory procedures and the time involved. Medical journals now report on two new tests that have streamlined the previous laboratory method and, as a result, may lead to more widely available screening programs. Both tests work with specimens taken directly from the cervix and involve procedures frequently used in research laboratories.
If a pregnant woman with chlamydial infection is untreated, she can infect her baby during a vaginal delivery. A baby infected at birth risks conjunctivitis and pneumonia and should be given prompt, careful treatment to prevent severe eye infections and prolonged, troublesome lung disorders. Research also suggests that stillbirth and premature birth are higher among babies whose mothers have untreated chlamydial infections.
The antibiotic tetracycline usually eradicates the infection within a week. Infected pregnant woman should be treated with erythromycin, however, in a dosage of 500 milligrams, four times daily, for seven to ten days. Babies of infected mothers should be carefully monitored as a matter of routine.
Since chlamydial infection is sexually transmitted, the patient’s sexual partner should be treated at the same time. Otherwise, the disease can be passed back and forth between the partners.
If you have any concerns about chlamydial infection, be sure to consult with a physician or other healthcare professional.
March of Dimes – Preventing Birth Defects
Low Birthweight
Low birthweight affects one in every 15 babies born each year in the United States. It is related to some 60 percent of infant deaths. Low birthweight babies may face serious health problems during the newborn period, and are at increased risk of long-term disabilities.
Advances in newborn medical care have greatly reduced the number of infant deaths that result from low birthweight, as well as the disabilities that survivors of low birthweight experience. Still, a small percentage of survivors are left with problems such as mental retardation, cerebral palsy and impaired lung function, sight and hearing.
What Is Low Birthweight?
Low birthweight is a weight of 5 pounds, 8 ounces (2,500 grams) or less at birth. Very low birthweight is a weight of 3 pounds, 5 ounces (1,500 grams) or less.
There are two categories of low birthweight:
Some babies are both premature and growth-retarded. They are at highest risk of experiencing the many problems linked to low birthweight.
What Causes Low Birthweight?
We know some, but not all, of the reasons babies are born too small, too soon, or both. Fetal defects that result from inherited diseases or environmental factors may limit normal development. Babies born from multifetal pregnancies (twins, triplets, etc.) often are low birthweight, even at term. If the placenta is not normal, a fetus may not grow as well as it should. The mother’s medical problems influence birthweight, especially if she has high blood pressure, diabetes, certain infections, or heart, kidney, or lung problems. An abnormal uterus or cervix can increase the mother’s risk of having a low-birthweight baby.
The mother’s behavior during pregnancy may affect birthweight, especially if she doesn’t:
Socioeconomic factors such as low income and lack of education may place mothers at increased risk of having a low-birthweight baby. Low income mothers may be unable to afford proper health care and nutrition. Women under 17 years old or over 35, or who have had many children, are at increased risk of having low-birthweight babies. Teenagers may not know about good health habits. Unmarried women, who are likely to experience stress and other social, economic and psychological disadvantages, also are at increased risk of having a low-birthweight baby.
Can Low Birthweight Be Prevented?
The most important prevention is early and regular prenatal care. Women who receive this care can learn good health habits and ways to reduce the risk of having a low-birthweight baby. They can learn the basics of good nutrition, as well as the importance of avoid behavior that can cause low birthweight, especially smoking drinking alcohol, and taking unprescribed drugs.
How Does Low Birthweight Affect a Baby?
Low birthweight babies are more likely than babies of normal weight to have medical complications. The smaller the baby, the larger the risk. Some common problems:
A premature baby may have breathing problems. Up to 75 percent of babies born before the 30th week of pregnancy suffer from respiratory distress syndrome (RDS), a leading cause of death and disability among premature babies. These tiny babies lack a chemical called surfactant, which normally keeps the small air sacs in the lungs from collapsing. Without special medical care, these babies do not get enough oxygen into their blood or enough carbon dioxide out of it.
Some low-birthweight babies have salt or water imbalances or low blood sugar (hypoglycemia), which can cause brain damage. A baby who turns yellow because of jaundice may have a liver that is slow to start functioning on its own. If the problem is severe, the baby can develop brain damage.
A premature baby may be anemic (not have enough red blood cells). Normally, a fetus stores iron during the latter months of pregnancy and uses it after birth to make red blood cells. Infant born too soon may not have had enough time to store iron.
Low-birthweight babies may not have enough fat to maintain a healthy body temperature. Low body temperature can cause blood chemistry changes and slow growth.
Bleeding in the brain, which can be one of the most severe results of low birthweight, happens in 40 to 45 percent of very low-birthweight infants. The bleeding may result in brain damage or death. Newborns who survive may have learning difficulties and behavior problems later in childhood.
Premature babies often have a potentially dangerous heart problem. Before birth, an large artery called the ductus arteriosus lets blood bypass the baby’s nonfunctioning lungs. In premature babies, the artery may fail to close properly after birth, which can result in heart failure.
Some premature babies have necrotizing enterocolitis a severe inflammation of the intestine that can result in death. Retinopathy of prematurity, an abnormal growth of blood vessels in the eye, can result in poor vision or blindness.
How Are Low-Birthweight Problems Treated?
Special life-saving equipment in intensive care nurseries help sustain low-birthweight babies who otherwise might not survive. Babies who have trouble breathing may need additional oxygen and mechanical assistance to keep their lungs expanded. Sometimes doctors insert a small tube that carries air through the baby’s nose or mouth down into the trachea (windpipe). The tube helps the babies breathe better but does not breathe for them.
Some babies need the temporary help of a respirator. During treatment for breathing problems, doctors and nurses watch babies’ oxygen levels very carefully because high levels help cause retinopathy of prematurity.
The Food and Drug Administration recently approved the sale of a synthetic surfactant that may save the lives of many more babies suffering from respiratory distress syndrome. The substance, which is given through a tube into the windpipe, goes to the lungs and helps the infants breathe more easily.
Babies with low blood sugar are given glucose through a tube that goes into their veins. As they begin to recover, they may be fed breast milk by tube. Babies with water and salt imbalances may be given specially formulated fluids by mouth or vein. Jaundiced infants may be treated with special blue lights in a process called phototherapy. Anemic infants may be treated with dietary iron supplements or, in severe cases, blood transfusions. Babies with low body temperature are kept in open beds that have overhead heaters or in closed incubators to regulate body temperature.
Doctors cannot correct the sort of bleeding in the brain that is typical in very premature babies, but they can treat some of its secondary effects, to reduce the risk and extent of brain damage. They can examine the brain by ultrasound or CAT scan. If the brain’s fluid-filled spaces (ventricles) expand rapidly, surgeons may insert a tube into the brain to drain the fluid and reduce the risk of brain damage. A baby whose ductus arteriosus does close on its own may need to be treated with oxygen and given a drug that helps close the ductus. Surgery may be necessary. Necrotizing enterocolitis is treated with intravenous fluids and antibiotics to prevent further injury to the intestines. Damaged intestines may have to be removed.
What Research Is Being Done on Low Birthweight?
The March of Dimes Birth Defects Foundation supports may areas of research related to the cause, prevention and treatment of low birthweight and its consequences. Some researchers, for example, are studying how infections, even symptomless ones, can trigger preterm labor, in an effort to develop better methods of preventing or halting premature labor. Others are looking for better ways to treat breathing problems to prevent damage to the lungs and eyes.
March of Dimes-supported researchers also study home care of low-birthweight babies to find ways to prevent intellectual and behavioral problems that may appear later in childhood.
To learn more about low birthweight or to obtain additional copies of this fact sheet, contact your local March of Dimes chapter.
Making Love During Pregnancy
Individual women experience an extremely wide range of sexual responses during pregnancy. Attitudes toward sex and pregnancy are influenced by a number of factors, including: attitudes about themselves, attitudes towards sex, physical changes during pregnancy, and prior information about sex during pregnancy.
The most common reason for women to become disinterested in sex during pregnancy is the fear of miscarriage. Some spotting can result from deep penetration during sexual intercourse. The majority of physicians agree women should refrain from sex during the first trimester only if they experience both bleeding and cramps.
The majority of women find their interest in sex will be normal or increased during the first trimester. However, women who experience significant nausea or fatigue are less likely to be interested in sex during the first trimester.
The second trimester, for most women, is the time when they feel best during pregnancy. Problems of nausea and fatigue have resolved, but the size of the baby has not become so big that they feel uncomfortable. Increased blood flow to the pelvic region and other physical factors tend to enhance a woman’s sexual pleasure during this part of her pregnancy.
Adapting to the increasing size of the abdomen can make third trimester intercourse more uncomfortable. It is helpful if partners can communicate about their sexual needs and be flexible about making changes. Oral sex may be one alternative, but air should never be blown into the vagina of a pregnant woman. Air or emboli could enter the mother’s blood stream and cause serious complications. As women get closer to their due dates, many will find themselves increasingly tired and uncomfortable. This does not mean couples need necessarily become estranged. Physical needs can be met by snuggling, massaging, or walking arm-in-arm.
Pregnancy requires many couples to make adjustments in their lovemaking. Furthermore, responses to sex during pregnancy depend on the individual mother, her sense of well-being, and her stage of pregnancy. Overall, most obstetricians and nurse-midwives feel making love is safe for the mother and baby throughout pregnancy, unless there is a specific medical problem.
Posture For Pregnancy
In order to maintain balance and decrease fatigue and backache, a pregnant woman must learn to adapt her posture and body movement to the changes in weight and increased pressure which result.
Rules To Live By

A healthy baby starts
with a healthy mother…
and early prenatal care
If you're pregnant, you should know that:
SMOKING CIGARETTES
The earlier that you stop smoking during pregnancy, the better your chances are for a normal pregnancy and a healthy baby!
DRINKING ALCOHOL
When you stop drinking during pregnancy, you will increase your chances of having a normal pregnancy and a healthy baby!
Give your Baby a Healthy Start!
Stop using any cigarettes, alcohol or drugs if you think you may be pregnant, unless they are prescribed for you by your prenatal care provider.
USING DRUGS
Stop using drugs if you are pregnant,
and improve your baby's chance for a healthy life!
Smoking and Pregnancy
Congratulations! Just by reading this information you have taken the first step toward a healthier life for you and your baby. Forty thousand Americans have quit smoking, and so can you. Now, because you are pregnant, you have more reasons then ever.
We all know smoking is not healthy, but for an infant it can cause serious, life-long illnesses. If you smoke while you're pregnant, you have twice the risk of having a miscarriage or stillbirth. Your baby could also be born too small or too early. Smoking during pregnancy has also been linked with learning and behavioral problems. If you stop smoking now you will have a healthier pregnancy, and your baby will grow better because he or she will receive more food and oxygen. Quitting smoking will not be easy, but it is one of the most important things you can do for your unborn baby.
Here are some tips on how to get started:
Essentially, there are two methods of quitting: cold turkey and tapering. Cold turkey is the more successful, but may also be the more difficult. If you decide to quit by tapering down your smoking, it's important that you first get in touch with your smoking habit. You need to identify what triggers you to smoke. For example, do you light up when you're happy, sad, bored, or anxious? Many people smoke only during certain times of the day or in certain places. Lighting up becomes automatic and happens without any thought. So, you must think carefully about what makes you smoke. Do you light up while driving, or is it that after-dinner cup of coffee that triggers your desire?
After you've examined your personal smoking habit, you need to identify the three most important cigarettes that you smoke each day. While your motivation is high, get rid of those three cigarettes. Then, gradually remove one or two more out of your day. By your "Quit Day" you will be ready to quit completely and for good. Sounds simple, but as you are already aware, it is not. Nicotine is a drug that is physically addicting. Withdrawal from any drug can be physically uncomfortable. You may experience insomnia, hunger, anxiety, or headaches. Each of these will subside with time, usually within 1-2 weeks.
You will feel pride in your accomplishment of overcoming one of the toughest habits you have ever had to break. Soon, your energy will increase; your self-esteem will improve, and you will be free to enjoy a healthier, happier life.
Smoking and Pregnancy
Wait, don't turn that page!!
Cigarette smoking is so common, it's something every pregnant woman must think about. The care providers at Bassett are concerned about every aspect of your health. Almost everyone realizes that smoking is bad for your health, but staying away from smoke is not always easy. We would like to share the following tips with pregnant women and their families.
If you don't smoke, that's a great health benefit for you and your baby. However, the risk from second-hand smoke C smoke given off from other people's smoking C is still dangerous for you both. If someone living in your house smokes, it would be healthiest for everyone if they quit. Help is always available. If family members choose not to quit, ask them to smoke outside, so the smoke doesn't come into the house. Some people believe that it is all right to smoke in a different room. Unfortunately, the smoke moves through the house and you will still be exposed to smoke. Also, they shouldn't smoke in the car, even with the windows rolled down.
Cigarette smoke contains poisons such as tar, carbon monoxide, arsenic, and nicotine. when you breathe in smoke these chemicals get into your blood and the baby's blood. The smoke deprives the baby of oxygen and eventually affects the growth of the baby. It can make the baby sick, and we all want to avoid that!
If you do smoke, you are probably tired of people nagging you and telling you how bad smoking is for you and your baby. Many smokers want to quit but are afraid it will be too hard and they won't be able to. Your care providers see how smoking affects people's health every day. We don't want any more people to suffer from the ill effects from smoke. That is why we will ask you at every visit about your smoking habit. We would like to help you quit and stay quit. When thinking about quitting, keep in mind the following points: take responsibility for your smoking habits, set realistic goals, use available resources for support C family, friends, care providers and others.
Although you may find some reasons not to quit, there are many more reasons TO quit. Start by making a list of your personal reasons for stopping. Some reasons might be: for your health, for your baby's health, to look better, to smell better, or to save money for better uses. Your list can help you realize that it IS worth the effort to kick the habit.
You can ask your Bassett provider for more information on proven ways of stopping. It may not be easy, but YOU CAN DO IT, and it is certainly worth it. Most smokers report that the toughest time is the first week, and then things start to get easier, not harder. Please consider letting us help you to make one of the most important health-improving changes you could make, for you and your baby.
SECONDHAND SMOKE
IS A DEADLY POISON
Secondhand smoke is the smoke from the burning end of a cigarette, cigar, or pipe and the smoke exhaled by the smoker. It has more than 4,000 chemicals in it. At least 43 of the chemicals cause cancer. Every time you are near someone who "lights up," you breathe in the same chemicals they do. this is called passive smoking. It is bad for your health and even worse for your children.
Nine million children under the age of five live in homes with at least one smoker and breathe smoke almost all day long. Is your child one of them? What does secondhand smoke do to children?
These are only a few of the problems secondhand smoking causes in children.
Do you want to keep your children away from secondhand smoke so they will stay healthier? Here are a few ideas:
Help Yourself To Health
Otsego Public Health Partnership
1-800-558-OPHP (6747) or 607-547-4230 or 607-547-6045
AIDS and Pregnancy
Infants of HIV infected mothers are at risk for developing AIDS
Possible Routes of Transmission:
Vaginal or Cesarean delivery
Placental
Breastmilk
©1987 Childbirth Graphics LTD.
Ask your midwife about being tested for the HIV virus.
Key Messages for Pregnant Women
About HIV Testing
The New York State Department of Health now requires all pregnant women to be tested for HIV in each pregnancy.
If you refuse to be tested during your pregnancy, a less accurate rapid test will need to be done on admission in labor. If you refuse a test during labor or arrive too close to delivery, that same rapid test (less accurate than the test done during pregnancy) will be done on your baby. You may not refuse this test on your baby if no other test has been done during this pregnancy.
If the labor test or newborn test is positive, NYS DOH requires the Birthing Center staff to give antiviral drugs to your baby until a confirmatory test is completed. The next page is the written consent to be tested.
HIV is the virus that causes AIDS. HIV is passed from one person to another during unprotected sex (vaginal, anal or oral sex without a condom).
If a woman is pregnant and has HIV, there are treatments that may help her keep up her health and reduce the risk of passing HIV to her baby. If a pregnant woman with HIV does not get any treatment, the chances of her passing HIV to her baby is about one in four. If she gets treatment, the chance of her passing HIV to her baby is about one in twelve.
The HIV test is safe and can be done along with other prenatal blood tests.
Along with being tested, woman and their partners can learn about ways to protect themselves from HIV and other sexually transmitted diseases (STDs).
If a woman’s test shows she has HIV, her partner and children should be tested for HIV. Health care and other needed services are available for the whole family if any member has HIV.
HIV testing is required. A doctor can share HIV tests results with others who provide health care for woman and her baby. The names of people who have HIV and other STDs, like syphillus and gonorrhea, will be sent to the State Health Department. This helps the State Health Department plan services for people living with HIV and assist in informing partners.
Help is available for women with HIV to let sex or needle-sharing partners learn that they should get tested for HIV. Counselors from Health Department programs called PNAP and CNAP can help notify partners without ever telling them the woman'’ name.
Many resources are available in New York to help women with HIV meet their medical, social and legal needs.
Note: Insert copy of NYS DOH form #2556, rev. 6/1/00 here and next page. Copy is on file in Print Shop file cabinet.
DOH form back
Women Speak Out About HIV Testing During Pregnancy
"I think it is very, very important to be tested, so that I could know… what I could do for my children to guarantee them the happiest life I could give them."
"At my second prenatal visit, the nurse recommended that I take an HIV test… not because she thought anything was wrong, but because she thought it was a good idea, since there are new treatments today. Everything was fine."
"I tested positive.. when I was three months pregnant. My doctor had recommended I be tested… and I thought ‘Why not?’ never dreaming it would be positive."
"I feel very good about recommending HIV testing during pregnancy… if someone had clued me in when I was pregnant, I would only have to deal with my own HIV status and not my son’s."
"This disease doesn’t pick and choose.. it’s important for your own health and your child’s well-being to get tested whether you feel you’re at risk or not."
It’s important for pregnant women to get tested for HIV as early in pregnancy
as possible.
The sooner a pregnant woman takes the HIV test, the sooner she can:
Call 1-800-541-AIDS to learn more about HIV, testing,
and other services or programs.
If you have concerns or complaints about the HIV counseling and testing program, please call (877) 249-5115. This is a free call.
Adapted from the Dartmouth-Hitchcock Regional Pediatric/Family HIV program.
6/99
Nine Months to Get Ready…
You Can Make A Difference
1st Month
Your Baby
By the beginning of this period your baby has grown from about ¼ to 1 inch long inside a beginning sac of amniotic fluid (bag of waters)
Hereditary characteristics were set from the moment the mother’s egg (ovum) and the father’s sperm met
Father’s sperm has already determined your baby’s sex
Brain and nervous systems are forming
Heart and lungs are beginning to form
Tiny spots for ears, eyes and nose are appearing
Arm and leg buds are forming
Your Body
You were already two weeks pregnant when you missed your first period, and you’d already been pregnant six weeks when you missed your second period
Your breasts now begin to feel tender and tingly
Your pregnancy test turned positive about 10 days after you missed your first period
You may feel nausea ("morning sickness") but it can come at any time of the day
You haven’t gained weight or changed your body size this month
The placenta is forming and beginning to produce hormones that prepare your body for pregnancy
You may feel unusually sleepy and tired
Your uterus will grow larger, softer and rounder, but it is down behind the pubic bone where you can’t feel it.
Your Responsibility
Make an appointment to begin prenatal care
Check with your health care provider before taking any medications
Avoid cigarettes and alcoholic drinks; limit your drinks of colas, teas and coffee that have caffeine
Avoid having any x-rays now that you are pregnant
Eat a balanced diet of whole grain breads and cereals, fruits and vegetables, milk products and meat, fish or other sources of protein.
Discuss with your partner any positive or negative feelings you both have about this pregnancy.
Decide how and when you want to tell your family and friends, and maybe your employer, about your pregnancy
2nd Month
Weeks 8 to 12Your Baby
Your baby grows to be about 2 ¼ inches long and weighs about ½ to 1 ounce by the end of this month
A distinct umbilical cord has formed
It’s head is large because it’s brain is growing faster than its other organs
Its heart beats
It stomach, liver and kidneys are forming
This is a critical period in developing your baby’s structures for seeing and hearing
Cartilage, skin and muscles are starting to give shape to your baby’s body
It fingers and toes are forming
Its fingernails are beginning to appear
Its facial features are forming
Your Body
The placenta continues to grow and make more hormones
Your breasts increase in size and the area around your nipples begins to darken
Your vaginal secretions are becoming thicker, whiter and stickier; the tissues in and around your vagina are bluish from the heavier blood supply brought in to nourish the baby
Your growing uterus crowds into the space next to your bladder and you begin to urinate more frequently
You still have nausea, and it may be more noticeable in the morning
You may still be sleepier and more tired than usual
Your waistline may begin to get bigger
Your uterus is still small enough to lie behind your pubic bone, but it is softer, rounder and larger now; it may feel like a small lump above your pubic bone by the end of this month
You may gain a pound or two by the end of this month
Your Responsibility
Get a prenatal checkup this month and plan to have them regularly
Ask for your prenatal test results such as your blood pressure, weight and urine each time
Know your blood type and Rh factor
Ask for your hemoglobin results to know if you are anemic
Rest and relax; you won’t need this much sleep later
Start a daily habit of exercise – walk, swim, bike
Avoid cigarettes, alcohol, caffeine, junk foods and any medications unless prescribed by your doctor for use during pregnancy
Take prenatal vitamins and iron as prescribed
Eat a balanced diet – plenty of whole grain breads and cereals
Try to enroll in an "Early Bird" prenatal class
Share with your partner your ideas and worries about how pregnancy is affecting the both of you, because everyone has some feelings of doubt
Talk with good friends or family members who are parents about their experiences in the first few months of pregnancy.
If you have insurance, find out what maternity and baby benefits you have
3rd Month
Weeks 12 to 16
Your Baby
Your baby measures about 6 inches long and weighs about ¼ pound by the end of this month
Amniotic fluid around your baby equals about 1 cup
Your baby swallows amniotic sac fluid and its tiny kidneys return the fluid back into the amniotic sacThe umbilical cord is well formed and blood is circulating between your infant and the placenta
Your baby can move but it is still too tiny to be felt by the mother
Its heart beats 120 to 160 beats per minute
Your baby’s vocal cords are formed
The sex of your baby is easy to tell now, if you could see inside the uterus
By the end of this month your baby’s ears, arms, hands, fingers, legs, feet and toes will be completely formed
Reflex movements allow your baby’s elbows to bend, legs to kick and fingers to form a fist
Its taste buds are forming
Its neck is well defined and its head (still the largest part) can be held erect
Your Body
Your weight gain has been small so far – probably about 2-3 pounds
Your appetite may begin to increase by this time
Your nausea may begins to be more infrequent
You may notice some tendency to constipation as hormones of pregnancy cause your bowel activity to be more sluggish
You may sweat more easily than usual
Your uterus is now big enough to be felt above the pubic bone; you may even notice it gets hard from a contraction
The placenta is now completely formed and hormones are produced in amounts to keep your pregnancy healthy
You’ll begin to feel more energetic by the end of this month
Pregnancy may seem like a more stressful time of feeling all sorts of emotions; you may be happy and sad without any good reason that you can think of
Your Responsibility
Get your prenatal checkup this month
Eat a balanced diet with plenty of protein, fresh fruits and vegetables
Drink at least 6 to 8 glasses of water each day
Avoid cigarettes, alcohol, caffeine and any unprescribed medication
Get some exercise every day – like walking 15 minutes each day
Avoid using paints (except latex), pesticides and aerosol sprays during your pregnancy
Examine your budget and begin to set aside some money for baby items
Ask any changes in your body that worry you
Allow yourself and your partner time to adjust to both negative and positive feelings about this pregnancy; besides your partner, you may want to have someone else you can share all of your feelings with who won’t laugh at or judge you
4th Month
Weeks 6 to 20
Your Baby
The amniotic fluid increases a lot this month and your baby enjoys moving about freely inside the amniotic sac
Its kidneys now make urine
Hair begins to appear on its head
A fine downy hair (lanugo) begins to appear over your baby’s body
Its eyebrows and eyelashes begin to grow
Its skin begins to fill out with fat
It starts a growth spurt in both length and weight
Baby’s heartbeat will be heard by the end of this month with a special stethoscope called a fetoscope; this usually marks the mid-point in pregnancy
Baby’s movements may become strong enough for some to be felt by the mother by the end of this month
Your Body
Your uterus grows to just below your navel by the end of this month
Your weight starts to increase by about ¾ to 1 pound a week now; you may gain about 3 to 4 pounds this month
The placenta secretes hormones into your body that helps to soften some of your joints and muscles to make labor and delivery easier
Your appetite increases so you may be hungry more often
Cravings may start for certain foods and may continue throughout pregnancy
Your nipples and the area around them become much darker in color
A line down the middle of your abdomen may darken (linea nigra)
You may have some tendency now to become more susceptible to urinary tract infections so you need to drink 6 to 8 glasses of water each day
Your pregnancy is now beginning to show
You are less tired and fatigued now; you may find you are beginning to enjoy being pregnant
Your Responsibility
Get your prenatal check-up this month
Continue to eat a balanced diet with plenty of fruits and vegetables
Avoid caffeine drinks, cigarettes, alcohol and medications (unless prescribed)
Get some regular exercise – work up to walking at least one mile a day
Make sure that seat belts fit low over your hips
Lear and practice the Kegel and pelvic rock exercises every day
Lie down and get your feet up for at least 30 minutes a day
Continue to take your prenatal vitamins and iron
Pick out some comfortable clothes to wear as you change size
If you are employed, fill out the procedures for maternity leave
Talk with your partner about what you both think the baby will be like; its sex, hair color, eye color, personality and also about what it will be like to be responsible for a new baby
5th Month
Weeks 20 to 24
Your Baby
Its skin is protected by a white cheesy secretion (vernix caseosa) that protects its skin as it moves in the amniotic fluid
Its heartbeat is now easy to hear with a special stethoscope called a fetoscope
Movements of its arms and legs are easier for you to feel now
Some hair may be present on its head
Its eyelids are still closed
Its skin is wrinkled and red but slowly being filled out with fat
Its fingernails continue to grow
Your Body
You will continue to gain about ¾ pound a week now or about 3 to 4 pounds a month
Your baby will begin to move a lot; you will notice certain patterns of quiet and activity
The top of the uterus can be felt at the navel or just above
Your breasts continue to grow larger; they may get softer and the veins will start to show
You may be more conscious of colostrum leaking from your breasts
Constipation may become more troublesome now and may continue through the end of pregnancy
Your hair may feel thicker and oilier
You usually feel good; people begin to talk about how well you look – you have the "bloom of pregnancy"
You may have some feelings from time to time of not being able to cope; this can happen almost anytime during pregnancy
Your Responsibility
Continue your prenatal checkups
Find out about classes for expectant couples in your area and make plans to enroll in time to learn the breathing and relaxation exercises needed for labor
Continue to eat a balanced diet, making sure you have enough milk and milk products
Keep up the routine of walking every day and doing the Kegel and pelvic rock exercises
Avoid smoking, alcohol, junk foods, caffeine drinks and unprescribed medications
Be careful to remember your vitamins and iron supplements every day
Drink 6 to 8 glasses of water or other fluids each day
Take time to purchase one or more well-fitting support bras
Take time for a rest period on your side every day (left is better for circulation to your baby)
Talk about any concerns you or your partner may have about the responsibilities you will have to assume as parents
Seek out special friends and family members to help you deal with depressed or scared feelings, as well as sharing the fun and anticipation that goes with having a baby
6th Month
Weeks 24 to 28
Your Baby
Your baby will measure about 14 to 15 inches long and weigh abut 2 to 2½ pounds by the end of this month
Parts of the baby will be big enough to be felt by the doctor or nurse when they examine your abdomen
Your baby can respond to noises from the outside; it may move or become quiet
It can kick, cry and hiccup
Its skin is still wrinkled and red
Its eyelids can now open and close; its eyes are almost completely developed for life outside
Ridges for fingerprints are forming
Your Body
You may have occasional heartburn, especially if you eat heavy, greasy or spicy foods
Your uterus is now felt above the navel
You may notice some tightening and relaxing of your uterus – called Braxton-Hicks contractions, a way the uterus has of getting you prepared for labor
Your sex drive may increase or decrease; it may change from week to week
Stretch marks may show up on your abdomen, hips and breasts as you gain weight
Your weight gain continues to be about 3 to 4 pounds a month
Your appetite is good; you have probably forgotten about nausea mos tof the time now
You may find yourself dwelling on all the things that can go wrong with your baby; most women do at some time in pregnancy
You find yourself getting more and more involved with your baby as it grows inside you
You look healthy – there is a special glow to your skin and a sparkle in your eyes
Your Responsibility
Get your prenatal checkup on schedule – even if you feel great
If you plan to breast feed, find out how to prepare your breasts and nipples; if you plan to bottle feed, then check on the supplies you will need
Take rest periods as needed to avoid drooping at the end of the day; try to lie on your left side and relax
Continue to eat a good diet with plenty of fruits, vegetables and whole grains
Start collecting items for the baby’s first few weeks
When family or friends ask, let them know what you and the baby will need
Talk with other parents about their childbirth experiences; if they scare you, write down questions to ask your doctor or nurse
Take time to talk about how you feel about your body changing
7th Month
Weeks 28 to 32
Your Baby
Your baby now measures about 16 inches long and will weigh a little over 2½ to 3 pounds by the end of the month
Its body is now covered with fine, soft hair called "lanugo"
Its fingerprints are set
It will have definite periods of sleeping and waking
It moves frequently with noticeable kicking and stretching
It practices thumb sucking
Its brain and nervous systems now mature rapidly
It starts to store iron and will continue until time to be born
If a boy, its testicles will start to descend into the scrotum
Your Body
Your uterus is now moving up closer to your rib cage; you may be conscious of kicking against your ribs
You can watch your abdomen move as your baby moves about
Another person may be able to hear the heartbeat by placing an ear on your abdomen
Your breasts may leak enough to need to wear padding in your bra
You may notice some swelling of your feet, ankles and hands by the end of the day – especially if it has been hot or you have been on your feet a lot during the day
Your weight may tend to increase faster than you expect; this begins the period of greatest growth for your baby
You may begin to tire more easily these days
You may begin to feel a bit more awkward in moving about; you may also notice a bit of light-headedness as you getup from a lying-down position
You may begin to be aware of a loosening in the pelvic bone when you walk
Your Responsibility
Get your prenatal checkup this month
It is late to be starting prenatal classes, so you need to hurry if you have put it off
Eat a balanced diet with plenty of protein and iron-rich foods like liver, eggs and meat
Continue to drink 6 to 8 glasses of fluids a day
Practice relaxation and breathing exercises each day
Tour the labor and delivery section of the hospital you plan to use for delivery
Start thinking about items you will need the first six weeks at home – convenience foods, paper dishes, disposable diapers or diaper service
Plan some special time with your partner
Take some extra time for yourself to do things you want to do
Continue to talk about your feelings, being pregnant and the responsibilities that face both of you and your partner
If you are working, discuss with your health care team how close to delivery you will want to work
8th Month
Weeks 32 to 36
Your Baby
Your baby gains about 2 pounds this month; by the end of the month it will weigh about 5½ pounds and will be about 18 inches long
All body systems and organs are now mature enough by the end of this month that your baby should be all right if should be born early, but still needs that extra time of growing in your uterus
Its skin is smooth as fat begins to fill out the wrinkles
Its eyes are open
The soft downy hair gradually disappears
It is still active, with noticeable patterns of sleep and wakefulness
It may settle down into the position for birth
Your Body
The top of your uterus us now up near your rib cage
You may have trouble breathing when the baby pushes up against your lungs
Your heartburn may increase
You may have trouble sitting or lying comfortably for long periods of time
You may have trouble with hemorrhoids
You can feel the parts of the baby through your abdominal wall
You begin to tire easily
You may find this month your most uncomfortable one physically
Your vaginal secretions increase
You may sweat more easily
You may need to urinate frequently day and night as the baby’s head crowds your bladder
Your Responsibility
Plan to get a prenatal checkup every two weeks this month
Eat a balanced diet of small, frequent meals
Drink 6 to 8 glasses of fluid each day
Continue your exercise program of walking and stretching
Practice exercises learned in your childbirth education class
Make financial arrangements with the hospital
Begin to make plans for someone to help you around the house after the birth
Request another hemoglobin or hematocrit test to check for anemia
Make arrangements with a pediatrician, family doctor or clinic for baby’s health care after birth
Practice relaxation techniques during Braxton-Hicks contractions (normal tightening and releasing of the muscles of uterus)
Review what activities will take place during labor and delivery
Discuss names for the baby with your partner
9th Month
Weeks 36 to 40
Your Baby
Your baby grows 2 ½ inches and gains 2 pounds – now weights 6½ to 7½ pounds and is about 20 inches long
The amniotic fluid equals about 1 quart
Your baby settles into a head-down position, if this hasn’t already happened
Baby may seem quieter, since there is less space to move about
Its definite sleep and activity periods continue
Its eye color is slate blue, but that will probably change after birth
Its fingernails become complete and may grow long
All your baby’s body systems and organs continue to mature; it will be ready to take that first breath and grow on its own just as soon as it is born
Your Body
You see your abdomen getting bigger and wonder how much longer you have before birth
The Braxton-Hicks contractions are more frequent
Your abdomen may look lopsided as baby moves arms and legs or shifts position
You tire easily and frequently feel drowsy
Your sleep may be interrupted by the need to urinate and/or change position
Your feet and hands may swell
You may feel pressure low in pelvis from baby settling into position for birth
You are tired of being pregnant and ready for delivery
Your Responsibility
Get a prenatal check each week until baby arrives
Continue to eat a balanced diet, but you may be more comfortable with smaller meals eaten more frequently
Continue to exercise and practice for childbirth
Limit any out-of-area travel for now
Plan now for a birth control method
Pack what you need for labor
Pack what to take to hospital
Set aside clothes for you and baby to wear home
List people and phone numbers to call when labor begins
Take time to treat yourself and your partner to something extra special for the both of you
Cover your mattress and favorite chair with plastic just in case your bag of water breaks
Warning Signs of Pregnancy
Complications can occur during pregnancy.
Here is a list of warning signs to look out for:
Do Not Ignore Any of These Warning Signs
If you think you are experiencing any of these things,
call the Birthing Center immediately!
Ob/Gyn Clinic Bassett Birthing Center
9 a.m. – 5 p.m. Monday – Friday 24-hours a day, every day
607-574-3160 607-574-3535
AFTER DELIVERY
As soon as your baby is born, several things will happen. The umbilical cord (the connection from the baby's navel to the placenta) will be cut and clamped. If able, the midwife or doctor may offer to have you or someone you request cut the cord. Some people think of this as a rewarding experience, as it allows them to become directly involved in the birth process. If you would like to do this, talk it over with your caregiver and indicate this desire on your Birth Plan.
At one minute after birth, and again at five minutes, your baby will be given an Apgar score. This score helps assess the baby's health at birth by rating the baby's skin color, heart rate, muscle tone, ability to breathe and reflexes. A score of 7-10 at one and five minutes means that the baby is doing well. Lower scores may mean that your baby needs more time to adjust to being born, or that your baby needs some special help. The baby will remain with you unless your baby needs special help.
This first contact between you and your baby is the start of "bonding" -- a feeling of closeness that develops between parent and child. If you will be breast-feeding, this is a good time to put the baby to the breast for the first time. If the baby's father is with you at the birth, he should be encouraged to hold the baby for a moment. Families may wish to be together for the first hour or so after birth -- if neither you nor your baby needs special medical care -- so that bonding can begin right away. Also, the baby's brothers and sisters may be able to visit. Ask your caregiver.
If you feel up to it, keep the baby with you as long as possible. A newborn will often stay awake and alert for an hour after birth listening and looking at this new world. This is a good time for the family to be together -- to hold, touch, and get to know each other.
Meanwhile, you may deliver the placenta (afterbirth) which may take up to 30 additional minutes. The caregiver will check your uterus to make sure everything is normal.
You may need stitches in the vaginal area. The caregiver will give you a local anesthetic to numb the area before stitching a tear or episiotomy. Putting an ice pack on your stitches right away will help prevent swelling and pain.
The baby may be washed or wiped off and wrapped in warm coverings. A nurse may clean any mucus from the baby's nose and throat. Next, a nurse will put an antibiotic ointment in the baby's eyes to prevent infection. Also, the baby may be given an injection of Vitamin K to prevent any bleeding problems during the first few days of life.
They your baby will be examined for any possible physical problems. He or she will be weighed and measured for length. Your baby will be given an ankle and wrist identification bracelet that matches your own.
HOSPITAL STAY AND RECOVER
The Bassett Birthing Center encourages "rooming in," the baby can stay with you all or most of the time. With this arrangement, you and the baby get to know each other more quickly, and you will have more time to find out how to take care of him or her. If you are breast-feeding, you can nurse the baby whenever he or she is hungry.
You can expect to stay in the Birth Center for about two days, unless you have a special health need to stay longer. Mothers who have cesarean births stay about three days.
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In the past, women usually stayed in the hospital up to a week after delivering their babies. In recent years, many women have been discharged from the hospital much sooner. If you are planning to be discharged early (less than 48 hours), you should arrange for someone to help you when you come home. Friends and family members can help with most household tasks. You can often arrange for a public health nurse to visit your home and check on you and your baby. Contact your local county health department to see what services they provide. Also, the Birth Center has a telephone help-line, to answer some of your questions after you have been home for a couple of days or weeks. If you are planning on breast-feeding, there are support services available such as lactation consultants. LaLeche League is also a good source for breast-feeding support. See the telephone list for the LaLeche group nearest you.
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If your baby is premature or has other special health care needs, he or she may need to stay in a "special care nursery" on the pediatric floor even after you leave the hospital. You will still be able to stay with your baby.
YOUR NEW BABY
You'll discover that your baby probably weighs between 5 and 10 pounds and is about 20 inches long. His or her head will appear to be quite large and may even look a little lopsided. (Don't worry. This sometimes happens while the baby is moving through the birth canal. It usually disappears within the first week.)
Look closer and you'll see that the baby's shoulders and chest are narrow, that he or she has a little "pot belly," and even looks bowlegged. After all, the baby has been curled up inside you for some time.
The baby will listen to sounds and look at people and things, if they are close. Your baby will especially enjoy looking at your face and listening to your voice.
Your newborn's hair may be dark and silky. This hair will be replaced in a few weeks by the baby's "real" hair.
Don't be upset if your baby doesn't look like babies in magazines -- they are rarely newborns. Your baby may have flaky, wrinkled skin from living "underwater" (in your womb) for so long. His or her face and head may be bruised or puffy from moving through the birth canal. This will go away in a few days.
Your baby may not look like you, or his or her father, or anyone you know. As your baby begins to grow and develop, you will find that he or she is an individual, not just a smaller version of someone else.
Circumcision
If you've had a baby boy, you will want to decide if he should have a circumcision. Circumcision is the surgical removal of the foreskin from the penis. Circumcision is not considered medically necessary, and is not without risk. But some families prefer circumcision for cultural or religious reasons. Talk it over with your caregiver, your baby's caregiver, and your family. Write your decision in your Birth Plan. If you decide to have your son circumcised, tell your midwife/doctor soon after the baby is born. That way, it can be done in the hospital. You will have to sign a permission slip.
You and How You'll Feel
If you have stitches from either vaginal birth or a cesarean incision, you can expect some discomfort. But this should hurt less each day. You may also feel afterbirth cramps. These are usually mild contractions of your uterus as it begins to return to its normal size. You can expect them to increase somewhat during breast-feeding. This helps your body get back to normal.
While you are recovering, drink lots of fluids. This will help replace the fluids you lost during delivery and help maintain good bowel and bladder functions. It also helps with breast-feeding. Try to drink at least one to two quarts (four to eight glasses) of water, milk, or juice each day.
In between feeding and playing with your new baby at the hospital or birth center, you'll be learning what you need to do once you go home. The nurses or nurse-midwife will teach you how to breast-feed, how to care for and bathe the baby, and how to take care of yourself. Don't hesitate to ask for help.
Whether you are breast-feeding or not, you could become pregnant the first time you have sexual intercourse after the baby is born. For your own health and the health of future babies, it is best to space children at least 18 months to 2 years apart. Until you plan to have another child, you will need to use a method of birth control. You should discuss this with your caregiver.
Also, ask any other questions you have before you go home. If you want, you can ask that a Public Health Nurse visit you at home.
The nurses may also speak with you about AIDS and hepatitis B and other infections mothers can pass on to their babies before or after giving birth. They will encourage you to be tests, if you haven't already done so. A vaccine against Hepatitis B is available for newborns, and there are measures that can help prevent mother-to-child infection with the AIDS virus (HIV).
How Was Your Care?
It's a good ideal to write and tell the Hospital Administrator and/or HMO how you feel about the care you received. If you are pleased, the administrator and staff will be glad to know. If you are unhappy, the administrator will want to make sure any problems are resolved. The administrator and your caregivers do care about how you feel.
Once You Are Home
Once you and your baby are home, you will begin to adjust to life with each other.
During the first month, your baby may sleep up to 20 hours a day. He or she will usually wake every 2 to 4 hours. Waking periods will last up to an hour. This is when you will feed and bathe the baby and change his or her diaper. Breast-fed babies normally need more frequent feedings because breast milk is more quickly digested than formula.
Use the awake times to hold, cuddle, and talk to your baby. This will help you become close to each other. If the baby's father is with you, he also needs to get to know the baby. Encourage him to hold the baby and help with feeding, bathing, diaper changing, and playing time. This early parent-child "bonding" is probably the most important part of the baby's young life. Remember: It's impossible to spoil a baby with cuddling.
Your Body
During the six weeks after delivery, your body will go through several changes. That's why your doctor or nurse-midwife will want to see you for a postnatal or postpartum appointment. Be sure to make and keep this appointment. Your caregiver will want to check your blood pressure and weight, as well as your uterus, cervix, vagina, and breasts. This is also a good time for you to talk with your caregiver about any questions or problems you may have.
Follow these suggestions to feel your best after your baby is born:
• Get as much rest as you can. Try to take naps when your baby is sleeping. Ask someone to help you with housework and groceries.
• Eat healthy foods and drink lots of liquids. Don't drink alcohol or use drugs. They can make you feel more tired and depressed.
• Start exercising again. A brisk walk in the fresh air is great. Take your baby along for the walk!
• Resume sexual activities when you feel ready, once your red vaginal bleeding has ceased. Ask your caregiver about how soon you can start.
These are some changes you may experience:
• Lochia - Your uterus will shed its thick lining in a discharge called "lochia." This is similar to your period, except that the flow is somewhat heavier. The flow will start as bright red, change to reddish-brown, and then to yellowish-white. The flow will last about two to three weeks. If it lasts longer than four weeks, tell your doctor or nurse-midwife.
• Genitals - Your vaginal opening was stretched during childbirth, so it may be sore for a few days. if you had stitches, you may continue to have discomfort while your body is healing. A warm bath can help.
• Breasts - Whether you plan to breast-feed or not, your breasts will become filled (engorged) with milk within three to four days after delivery. This can be uncomfortable. If you do breast-feed, any discomfort will disappear as soon as a normal feeding pattern is established. If not, ask for help.
Every hospital has a nurse who helps women who are breast-feeding. If you have questions or problems with breast-feeding after you get home, call the Birth Center. Also, your caregiver can help you find breast-feeding support groups in your community.
If you aren't breast-feeding, you can wear a firm support bra and place cold wash clothes or cabbage leaves on your breasts to relieve any discomfort. This shouldn't last more than a day or two.
• Bladder and bowels - During delivery, your bladder was squeezed. Therefore, you may have trouble urinating. If so, drink lots of liquids. Things should improve soon. If not, tell your doctor or nurse-midwife. Constipation may follow childbirth and can last a week or more. It should clear up after you resume your normal activities. Drinking plenty of liquids, maintaining a healthy diet, with lots of fruits and vegetables, and walking will help.
• Period - If you breast-feed, your menstrual period may return sometime after the third month. Some breast-feeding mothers, however, don't have their periods until their babies are no longer breast-feeding. If you don't breast-feed, your period may start about six weeks after childbirth.
If you or your baby experience any of the following problems after leaving the hospital or birthing center, call your caregiver or baby's doctor immediately:
Mother Baby
shortness of breath poor feeding
fever or chills temperature greater than 100° F
dark urine umbilical cord becomes red or has a yellow-
colored discharge
redness or pain in breasts bleeding from circumcision site
abdominal pain sleeps more than 20 hours a day and doesn't
wake for feeding
burning/pain during urination has fewer then 3 to 5 wet diapers a day
redness or yellow discharge from
episiotomy site
redness or pain in legs
Your Emotions
Some women feel let down or "blue" after their babies are born. This can be due to normal changes in the body's hormones. Usually, the "postpartum blues" only last a week or two, but if they last longer, here are some things you can do:
• Talk with your partner, friends, relatives, or other mothers about how you feel.
• Get together with friends, even if it's just to chat.
• Take time for yourself. As someone to baby-sit so you can get away and do something you enjoy.
There are a few women who are more than just "blue." They feel very depressed. If this happens to you, you may need help to get over these feelings. Your caregiver can suggest sou